Hey everyone, I am beginning a brand new journey towards living a healthier lifestyle, and I would like to invite you to follow along as I take this journey!

I am absolutely convinced that my body is “the temple of the Holy Spirit” and as such, am further convinced that I need to focus more on “temple maintenance” by eating better, exercising more, and taking better care of myself, so that I can live a more energetic, robust life serving God with greater passion!


In today’s video I discuss in further detail precisely what this means. I hope you check it out and that it encourages you in your journey as well. Blessings!

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